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What is cognitive therapy?

Cognitive therapy rejects the vision of the human being as a passive victim of his unconscious impulses or his own history; The human being is an active agent capable of directing his own change.

The objective of cognitive therapy will be to identify those cognitions harmful to the person, in order to modify them towards more adaptive and achieve the wellbeing of the individual.

About me

Carme Padreny, licenciada en Piscologia Clínica y Máster en Psicologia Clínica y de Salud por la Universidad de Rovira y Virgili de Tarragona.
Postgrado en Fitoterapia por la Universidad Autónomo de Barcelona.
Postgrado y Máster de Formador de Formadores por la Universidad Poli-técnica de Barcelona.
Trabajando como Psicologa desde 1991 hasta la actualidad.
Experiencia tanto en psicologia clínica, formación, RRHH, y como fitoterapeuta.

Colegiada 11/119.

Psychological therapy Modalities

We offer three types of modalities,
So you can choose the one that best suits your needs.


Online psychotherapy It is when we use the digital platforms, whose purpose is to reach those people who are difficult to access to a therapy in person, due to various circumstances of his life. That’s why they choose to work online therapy.

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The consultation of on-line psychotherapy through e-mail is a service oriented to those people who want to obtain a professional opinion about a specific problem or question. CEach consultation is answered in an individual and non-standardized manner.

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Psychological on-site

In- person psychotherapygives you the chance to have a direct contact with me. There are some people who like to talk face to face with their therapist as they express themselves better, or are simply more comfortable in a closer environment.

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